Events

Individual coaching, energy work, and flower essence consultations

I am currently accepting new clients for individual sessions. Please email me to set up a time for a free introductory chat.

By videoconference or join by telephone

Thursday, Jan. 19

10 am Pacific
11 am Arizona
11 am Mountain
noon Central
1 pm Eastern
6 pm UK

Eating with ease with food sensitivities

After years of eating very restrictively with numerous food sensitivities, with leading-edge brain retraining methods I was able to expand my range of foods and eat with ease again. In this workshop, I’ll explain the theories and also lead you through exercises.

90-minute session by teleconference or web connection for $25. The session will be recorded so you can review the material.


The format will include participatory exercises with optional sharing. For an exercise on mindful eating, please have ready a small serving of food you enjoy and tolerate well.
 
I am a coach with the Gupta Programme, and teach some methods from the Gupta Programme. There is no requirement to purchase the Gupta Programme home study set to attend this series. If you would like to purchase it, if you do it through the affiliate link, I receive 20% of your purchase price and give that back to you in the form of a credit that can be used for group or individual coaching (individual coaching is dependent on availability as I often have a waiting list). When you make your purchase, please email me the date and time of your purchase. That credit can be applied towards the cost of this class.

Once you register, you will be sent the phone number and access code to call in. Registration closes two hours before the event.

 

 

By videoconference or join by telephone

Thursdays

Feb. 2
Feb. 16
March 2
March 16
March 30


* 10 am Pacific
* 11 am Arizona for first 3 sessions; 10 am for last 2 because of time change
* 11 am Mountain
* noon Central
* 1 pm Eastern
* 6 pm UK (last session will be 7 pm due to time change)

 

Retrain your brain for health: Skills for building a strong foundation

In this series of five 90-minute long meetings by videoconference (or telephone), we’ll cover these topics:

* Building a support network

* Expressing needs and setting healthy boundaries

* Calming your nervous system

* Developing positive memories and visualizations

* Working with emotions in a healthy way

* Developing your wise, loving self

* Dialoguing with parts of yourself

* Making peace with the past

* What is illness protecting me from?

The format will include participatory exercises with optional sharing. Material will be introduced in class and I will also send out emails with resources. Meetings will be recorded in case you need to miss a class or would just like to review the material.

People may also choose to join an email group that is just for people attending this series.

I am a coach with the Gupta Programme, and teach some of the methods from the Gupta Programme. There is no requirement to purchase the Gupta Programme home study set to attend this series. If you would like to purchase it, if you do it through this affiliate link, I receive 20% of your purchase price and give that back to you in the form of a credit that can be used for group or individual coaching (individual coaching is dependent on availability as I often have a waiting list). When you make your purchase, please email me the date and time of your purchase. That credit can be applied towards the cost of this series.

Series: $120 for five 90-minute sessions. In order to make sure this group will be a good fit for your needs, please email me to set up a time for a brief chat (15 minutes or less). The group size is limited, so enrollment closes once the group is full.

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Only events open to the public are listed above. I also present workshops and talks. Some topics are:

Introduction to Flower Essences

Learn to Make a Flower Essence Dosage Bottle

Learn to Make a Flower Essence Mother Essence

Self-Healing: Introduction to Energy Work

Self-Care for Practitioners: Basic Energy Work

Self-Care for Human Service Professionals: Basic Energy Work

Living Your Soul Purpose Through Your Business