Events

Mondays, 10 to 11:30 a.m.

June 1--June 22

Writing Workshop: Memoir


Are there stories you keep meaning to write down for posterity? Whether they are your own personal adventures or a treasured bit of family history, Deborah Mayaan, MA will help you capture your legacy in this 4-week workshop.

No writing experience required. Please bring your own writing materials.

Tucson Medical Center Senior Services, El Dorado Campus 
1400 N. Wilmot Road. 
Tucson, Arizona 85715
Senior Services Classroom.

Ways to Register
Call the Registration Line at 324-4345.
Via Email to seniorservices@tmcaz.com

Mondays, 10 to 11:30 a.m.


October 12 – November 2

Writing Workshop: Write to Heal

Writing to Heal can include many aspects. Expressing emotions frees up energy and can reduce stress. We can go a step beyond that to reframe situations and gain perspective. We can choose to examine our self-talk and consciously shift it. We can also affect outcomes in our lives by writing the scripts of our lives as healing adventures.

The first session will be on Increasing Resiliency, with writing exercises based on research findings from positive psychology.

The other topics are: The Body Electric, Setting Goals and Planning Actions for Our Bodies and Our Lives, and Healing Relationships.

No writing experience required. Please bring your own writing materials.

Tucson Medical Center Senior Services, El Dorado Campus 
1400 N. Wilmot Road. 
Tucson, Arizona 85715
Senior Services Classroom.

Ways to Register
Call the Registration Line at 324-4345.
Via Email to seniorservices@tmcaz.com

Free, thanks to a grant from Poets & Writers.

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Only events open to the public are listed above. I also present workshops and talks. Some topics are:

Introduction to Flower Essences

Learn to Make a Flower Essence Dosage Bottle

Learn to Make a Flower Essence Mother Essence

Self-Healing: Introduction to Energy Work

Self-Care for Practitioners: Basic Energy Work

Self-Care for Human Service Professionals: Basic Energy Work

Living Your Soul Purpose Through Your Business